Tag Archives: training

How Old Is Your Body?

Research shows that the age written in a passport and physical age can differ in a substantial way. Calculate your physical age with the help of an online calculator that combines six variables to estimate your maximal oxygen uptake. Continue reading

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How Yoga Became My Morning Cup of Coffee

Remo Gramigna from Italy shares the story of how yoga, which he believed to be an utterly useless practice, became his morning cup of coffee. Continue reading

Posted in Student life, Tartu | Tagged , , , , , , , , | 1 Comment