Tag Archives: nutrition

Taking care of oneself in times of stress

Posted on January 26, 2022 by Sirli Kivisaar

Stress as our everyday companion Stress researcher Hans Selye was the first one who described stress as a “nonspecific response of the body to any demand”.1 Stress is our everyday companion, and it can arise in different ways. If we talk … Continue reading →

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What’s the Secret of the Slim?

Posted on January 8, 2014 by Villu Päärt

How do some people stay slim? What’s different about their behaviour? Psychologists look into the success formulas of slim people to help those worried about their excess weight. Continue reading →

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Environment on Your Lunch Plate

Posted on August 13, 2013 by Mirjam Burget

Find out how your daily food choices influence environmental well-being on Earth and how you can do better to support the environment. Continue reading →

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