Tag Archives: fitness

Efe and Ege: What social isolation has taught us

Twins Efe and Ege, second-year medical students at the University of Tartu, share their personal lessons from the COVID-19 crisis. Continue reading

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How Old Is Your Body?

Research shows that the age written in a passport and physical age can differ in a substantial way. Calculate your physical age with the help of an online calculator that combines six variables to estimate your maximal oxygen uptake. Continue reading

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The Afghanistan Mission Strains Body Like a Marathon

Serving a 6-month mission in Afghanistan showed similar effects on Estonian soldiers’ health as running a marathon. Continue reading

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